Yeni bir ara\u015ft\u0131rman\u0131n sonu\u00e7lar\u0131na g\u00f6re do\u011fadan kopuk ya\u015famak bir \u00e7ocu\u011fun sindirim sistemi sa\u011fl\u0131\u011f\u0131 ve ba\u011f\u0131\u015f\u0131kl\u0131k sisteminden ak\u0131l sa\u011fl\u0131\u011f\u0131na ve hatta d\u00fc\u015f\u00fcnme bi\u00e7imine kadar her \u015feyini etkileyebilir.<\/p>\n
A\u00e7\u0131k havada oyun oynamak eskiden herkesin \u00e7ocuklu\u011funun bir par\u00e7as\u0131yd\u0131. Ancak bu durum, ya\u015fama \u015fekillerimizdeki ve ya\u015fad\u0131\u011f\u0131m\u0131z yerlerdeki de\u011fi\u015fimler ve teknolojideki ilerlemeler nedeniyle \u00f6zellikle bat\u0131 \u00fclkelerinde giderek artan bir oranda yabanc\u0131 bir ya\u015fam tarz\u0131na d\u00f6n\u00fc\u015ft\u00fc.<\/p>\n
\u201cYa\u015fam\u0131n\u0131z\u0131n erken evrelerindeki deneyimlerinizde do\u011fayla kurdu\u011funuz ili\u015fki, ya\u015fam seyrinizin sa\u011fl\u0131kl\u0131 olup olmamas\u0131n\u0131 bile etkileyebilir\u201d diyor Kanadal\u0131 sa\u011fl\u0131k ara\u015ft\u0131rmac\u0131s\u0131 Alan Logan.<\/p>\n
\u201c\u00dcstelik bunu s\u00f6yleyen sadece bir ya da iki \u00e7al\u0131\u015fma de\u011fil, bu ili\u015fkiyi net bir \u015fekilde ortaya koyan \u00e7ok say\u0131da ara\u015ft\u0131rma var.\u201d<\/p>\n
Logan yap\u0131lan t\u00fcm ara\u015ft\u0131rmalar\u0131n, do\u011fan\u0131n stres d\u00fczeyleri ve depresyon \u00fczerinde olumlu etkileri oldu\u011funu g\u00f6sterdi\u011fini s\u00f6yl\u00fcyor.<\/p>\n
\u201cAkademik bir ortamda ya da bir i\u015f ortam\u0131nda pencereden g\u00f6r\u00fcnen bir manzara bile stresi ve ayn\u0131 \u015fekilde performans\u0131 etkileyebiliyor\u201d diye ekliyor Logan.<\/p>\n
Ara\u015ft\u0131rma do\u011fan\u0131n ayn\u0131 zamanda d\u00fcrt\u00fcsellik, hiperaktivite ve dikkat eksikli\u011fi bozuklu\u011fu te\u015fhisi konan \u00e7ocuklar \u00fczerinde de olumlu etkileri oldu\u011funu g\u00f6steriyor. \u201cDo\u011fa insanlar\u0131n birbiriyle ili\u015fki kurma bi\u00e7imlerini bile etkiliyor\u201d diye anlat\u0131yor Logan ara\u015ft\u0131rmay\u0131.<\/p>\n
\u201cYa\u015fam\u0131n erken d\u00f6nemlerinde do\u011fayla kurulan ba\u011f\u0131n sa\u011flad\u0131\u011f\u0131 en \u00f6nemli \u015feylerden biri de, ba\u015fkalar\u0131n\u0131 anlama ve onlar\u0131n bak\u0131\u015f a\u00e7\u0131s\u0131ndan bakabilme becerisi olan empati.\u201d<\/p>\n
Do\u011fa, \u00c7ocuklar\u0131 Soru Sormaya Te\u015fvik Ediyor<\/strong><\/p>\n Western Australia \u00dcniversitesi\u2019nden pediyatri uzman\u0131 Profes\u00f6r Susan Prescott ise do\u011fan\u0131n \u00f6nemli fizyolojik etkileri de oldu\u011funu s\u00f6yl\u00fcyor.<\/p>\n \u201cDo\u011fayla ili\u015fki halinde oldu\u011fumuzda g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131ndan ald\u0131\u011f\u0131m\u0131z D vitamini ile her t\u00fcrden mikrobiyal \u00f6\u011feyle de ili\u015fki halinde oluruz ve elbette fiziksel egzersiz de yapar\u0131z. T\u00fcm bunlar fiziksel sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in \u00e7ok faydal\u0131d\u0131r\u201d diyor Profes\u00f6r Prescott. \u201cDolay\u0131s\u0131yla bunlar v\u00fccudun ba\u011f\u0131\u015f\u0131kl\u0131k sistemini etkiler ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemimiz neredeyse her y\u00f6n\u00fcyle fiziksel sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 ve ayn\u0131 zamanda ak\u0131l sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 etkiler.\u201d<\/p>\n Bilim insan\u0131 Lyn Beazley de \u00e7ocuklar\u0131n m\u00fcmk\u00fcn oldu\u011fu kadar fazla do\u011fay\u0131 deneyimlemesi gerekti\u011fini \u00e7\u00fcnk\u00fc bunun geli\u015fmekte olan beyinleri i\u00e7in \u00e7ok iyi oldu\u011funu s\u00f6yl\u00fcyor.\u201c<\/p>\n Bu, onlar\u0131n her t\u00fcrden ve bol bol soru sormalar\u0131n\u0131 sa\u011flar\u201d diyor Profes\u00f6r Beazley.<\/p>\n \u201cG\u00f6ky\u00fcz\u00fc neden mavi? Niye g\u00fcnd\u00fcz ay\u0131 g\u00f6r\u00fcyorum? \u00c7imen neden ye\u015fil?\u201d<\/p>\n \u201cSorular\u0131 sorduklar\u0131nda ve cevab\u0131 kendi kendilerine ele ald\u0131klar\u0131nda beyin ekstradan uyar\u0131l\u0131yor. Tam o anda \u00e7ok say\u0131da yeni ba\u011flant\u0131 kurdu\u011fu i\u00e7in beynin \u00e7ok b\u00fcy\u00fck bir geli\u015fme kaydetti\u011fini biliyoruz.\u201d<\/p>\n Okullar\u0131n A\u00e7\u0131k Havaya Yakla\u015f\u0131m\u0131 \u00d6nemli<\/strong><\/p>\n Bah\u00e7esinde serbest dola\u015fan tavuklar, sebze tarhlar\u0131 ve \u00e7al\u0131l\u0131k oyun alanlar\u0131 bulunan North Fremantle Okulu\u2019nun m\u00fcd\u00fcr\u00fc Belinda Baldey, ebeveynlerin ve \u00f6\u011fretmenlerin bunlar\u0131n faydalar\u0131n\u0131 g\u00f6rd\u00fc\u011f\u00fcn\u00fc s\u00f6yl\u00fcyor.<\/p>\n \u201cBunun s\u0131n\u0131flara da yans\u0131d\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyorum. Bir \u015feyler yaparken \u00e7ocuklar\u0131n ne kadar g\u00fczel i\u015fbirli\u011fi i\u00e7inde \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131, birbirlerinin fikirlerine ne kadar g\u00fczel yenilerini eklediklerini ve ne kadar iyi problem \u00e7\u00f6zd\u00fcklerini ger\u00e7ekten g\u00f6rebilirsiniz\u201d diyor Baldey.<\/p>\n Asperger sendromlu k\u0131z\u0131n\u0131 bu okula g\u00f6nderen Ailbhe Travers, okulun \u00f6\u011frenmeye yakla\u015f\u0131m\u0131n\u0131n ilgi \u00e7ekici oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyor: \u201cK\u0131z\u0131m Lily okulda kendini t\u0131pk\u0131 bir a\u011fa\u00e7 gibi \u2013 evet a\u011fa\u00e7 \u2013 \u00e7ok akl\u0131 ba\u015f\u0131nda ve \u00f6zg\u00fcr hissetti\u011fini s\u00f6yl\u00fcyor. Bu da belirgin bir \u015fekilde onun okuldaki g\u00fcnl\u00fck hayatta \u00f6n\u00fcne gelen i\u015flere \u00e7ok daha iyi odaklanabilmesini sa\u011fl\u0131yor. Ve en g\u00fczeli bu y\u00fczden okula gitmeyi \u00e7ok seviyor\u201d diyor Travers.<\/p>\n","protected":false},"excerpt":{"rendered":" Yeni bir ara\u015ft\u0131rman\u0131n sonu\u00e7lar\u0131na g\u00f6re do\u011fadan kopuk ya\u015famak bir \u00e7ocu\u011fun sindirim sistemi sa\u011fl\u0131\u011f\u0131 ve ba\u011f\u0131\u015f\u0131kl\u0131k sisteminden ak\u0131l sa\u011fl\u0131\u011f\u0131na ve hatta d\u00fc\u015f\u00fcnme bi\u00e7imine kadar her \u015feyini etkileyebilir. A\u00e7\u0131k havada oyun oynamak eskiden herkesin \u00e7ocuklu\u011funun bir par\u00e7as\u0131yd\u0131. Ancak bu durum, ya\u015fama \u015fekillerimizdeki ve ya\u015fad\u0131\u011f\u0131m\u0131z yerlerdeki de\u011fi\u015fimler ve teknolojideki ilerlemeler nedeniyle \u00f6zellikle bat\u0131 \u00fclkelerinde giderek artan bir oranda […]<\/p>\n","protected":false},"author":1,"featured_media":2035,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[57],"tags":[88,79,78,74],"class_list":["post-2034","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-doga-ve-saglik","tag-acik-hava-oyunlari","tag-doga-etkinlikleri","tag-dogada-cocuk","tag-oyun","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/wordpress.codelama.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/2034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.codelama.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.codelama.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.codelama.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.codelama.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2034"}],"version-history":[{"count":2,"href":"https:\/\/wordpress.codelama.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/2034\/revisions"}],"predecessor-version":[{"id":3245,"href":"https:\/\/wordpress.codelama.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/2034\/revisions\/3245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wordpress.codelama.com.tr\/index.php?rest_route=\/wp\/v2\/media\/2035"}],"wp:attachment":[{"href":"https:\/\/wordpress.codelama.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.codelama.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.codelama.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}